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Blog Wellness

Did the Flora Force Sleep Capsules Help Me Sleep?

October 26, 2019
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    About Me

    Hi there, I'm SunΓ©! I am a blogger living in Cape Town. Welcome!
    Here you'll find loads of product reviews (local and international), health and fitness talks, and anything else related to beauty and fitness! Feel free to chat with me!

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    • Wouldn't be able to get through my tough workouts without my tennis ball ( thanks Dom πŸ˜… @moveon_89 ), foam roller and Pilates classes to help with sore muscles πŸ§˜πŸ»β€β™€οΈ #session #13 done πŸ‹πŸ»β€β™€οΈ #legday #workout #stretching #stretch #tennisball #soremuscles #getfit #healthybody #healthymindset #health
    • Today's lunch πŸ˜‹ trying to drink some green tea these days as well (not gonna lie, I wait til it cools down then I drink it as fast as I can) #lunch #lunchtime #healthy #healthyfood #food #foodie #healthylunch
    • Yesterday's leg session was πŸ”₯ πŸ₯΅ #getit #healthy #healthyfood #fitness #workhard #workout #gymtime #legday #legdayworkout #workoutmotivation
    • Yesterday session #5 was so good 😌 Leg day was brutal but was the first session I enjoyed so much. And for some reason I had a lot more energy than before for the workout, but hey I'm not complaining 😜 The only thing that totally killed me was the burpee to squat jumps finishers πŸ₯΅ But great workout @foreverstrongstudio πŸ’ͺ #workout #workhard #legday #hardwork #healthy #healthyfood #healthybody #gettingstrong #fitness #getfit #session5
    • Session #4 done 😊 Here's my stretching buddy 😚
    • Day #3 yesterday was tough. Super hungry the whole day and #HurricaneWednesday was rough πŸ₯΅ But taking it slow and staying strong πŸ’ͺ #foreverstrongfamily #foreverstrong #foreverstrongdurbell #cleaneating #healthyfood #workhard
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Wouldn't be able to get through my tough workouts Wouldn't be able to get through my tough workouts without my tennis ball ( thanks Dom πŸ˜… @moveon_89 ), foam roller and Pilates classes to help with sore muscles πŸ§˜πŸ»β€β™€οΈ #session #13 done πŸ‹πŸ»β€β™€οΈ #legday #workout #stretching #stretch #tennisball #soremuscles #getfit #healthybody #healthymindset #health
Today's lunch πŸ˜‹ trying to drink some green tea Today's lunch πŸ˜‹ trying to drink some green tea these days as well (not gonna lie, I wait til it cools down then I drink it as fast as I can) #lunch #lunchtime #healthy #healthyfood #food #foodie #healthylunch
Yesterday's leg session was πŸ”₯ πŸ₯΅ #getit #hea Yesterday's leg session was πŸ”₯ πŸ₯΅ #getit #healthy #healthyfood #fitness #workhard #workout #gymtime #legday #legdayworkout #workoutmotivation
Yesterday session #5 was so good 😌 Leg day was Yesterday session #5 was so good 😌 Leg day was brutal but was the first session I enjoyed so much. And for some reason I had a lot more energy than before for the workout, but hey I'm not complaining 😜 The only thing that totally killed me was the burpee to squat jumps finishers πŸ₯΅ But great workout @foreverstrongstudio πŸ’ͺ #workout #workhard #legday #hardwork #healthy #healthyfood #healthybody #gettingstrong #fitness #getfit #session5
Session #4 done 😊 Here's my stretching buddy 😚
Day #3 yesterday was tough. Super hungry the whole Day #3 yesterday was tough. Super hungry the whole day and #HurricaneWednesday was rough πŸ₯΅ But taking it slow and staying strong πŸ’ͺ #foreverstrongfamily #foreverstrong #foreverstrongdurbell #cleaneating #healthyfood #workhard
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